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Can you do Self-Care Wrong? The fine-line between Self-Love and Self-Indulgence.
As parents raising daughters, one of our primary goals is to nurture their self-worth and self-care. We want our daughters to appreciate...
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EnlightenHer
Mar 143 min read
Realistic Nutrition: Balancing Healthy Eating with Busy Lives
Navigating a busy lifestyle and trying to maintain a healthy diet can often feel like walking a tightrope. As a working parent, I...
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EnlightenHer
Mar 143 min read
Mindful Mornings: Starting the Day with Positivity and Purpose
Waking up to a new day is like getting a fresh canvas to paint your experiences. But let's face it, not all mornings feel like the...
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EnlightenHer
Mar 23 min read
The Art of Self-Expression: Inspiring Girls to Find Their Voice
It is crucial to empower girls to find their own unique voice and express themselves freely. At EnlightenHer, we believe that...
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EnlightenHer
Feb 173 min read
Boosting Confidence: Fun Daily Practices for Tween Girls
We know that helping your child build self-confidence is a top priority. And we're here to tell you that it doesn't have to be...
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EnlightenHer
Feb 54 min read
Navigating the World of AI: The Good, The Bad, and Teachable Moments
Artificial intelligence (AI) is transforming the way we live, work, and play. From enhancing medical diagnoses to improving education and...
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EnlightenHer
Feb 32 min read
Empowering Young Minds: Bridging the Gap in Social-Emotional Learning
I'm an information junkie, always on the hunt for fascinating articles, journals, and resources that not only feed my curiosity but also...
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EnlightenHer
Jan 212 min read
InspireHer: Unlocking Potential through Skill Building and Creative Exploration
At EnlightenHer, we believe in the boundless potential that resides within each young girl. This belief is at the heart of our third core...
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EnlightenHer
Jan 212 min read
EducateHer: Navigating the Digital Age with Wisdom and Safety
Growing up an the era when the internet was the Wild Wild West, I remember just how unrestricted and unmonitored online exploration was....
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EnlightenHer
Jan 212 min read
SupportHer: Building Stronger Family and Community Bonds for Empowerment
At EnlightenHer, we understand that the journey of empowerment for young girls extends beyond individual growth and into the realms of...
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EnlightenHer
Jan 212 min read
EmpowerHer: Redefining Body Positivity Through Wellness and Mindfulness
I grew up in the 90s and early 2000s, spending my pivotal self esteem building years in this climate meant seeing one narrow idea of...
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EnlightenHer
Jan 215 min read
Breaking the Cycle: The Story of EnlightenHer
Through EnlightenHer, we strive to unlock this potential, to nurture a generation of young women who are confident, self-assured, and empowe
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